![]() Xmenu inn out how to#This video talks about the Flying Dutchman and how to order it. My best estimate for this custom burger is 6g net carbs. The difficulty with this order is that you can’t precisely calculate the macros because In-N-Out does not publish macros for individual ingredients. My takeaway from this order was that the best Protein Style Burger order at In-N-Out is a multi-patty cheeseburger with mustard, 1 slice of tomato (there’s normally 2), easy on the spread, and grilled onions on top. Estimated Macros: 440 calories, 6g net carbs, and 22g protein.Anyone know for sure? Shoot me a comment if you do. I can’t confirm that for the flying dutchman. No bun, no sauce and no messing around with this one! Many ‘not so’ secret menu items they actually have a cash register button. While Thrillist doesn’t actually think people order this of the secret menu, they have not met Mr Skinny Pants! This is just 2 patties with melted cheese in between. If you’ve heard about this menu and wondered what’s on it… let’s talk about my favorite choice. Welcome to my favorite selection on the not so secret, secret menu at In and Out. Estimated Macros: 260 calories, 11g net carbs, and 14g protein.My Low Carb In-N-Out Hamburger – Animal Style The only problem is that the grilled onions and extra spread add about 3g net carbs. I especially liked the grilled onions on top. I’m not sure why they call it “animal style” but this was a good-tasting twist on a traditional burger. According to the restaurant manager, the In N Out Burger animal style means they fry the burger in mustard, then add pickles, extra spread, and grilled onions. Macros: 330 calories, 8g net carbs, 18g protein.If I need a quick snack rather than a meal, I might opt for this single patty cheeseburger otherwise it’s too small to be a staple in my low carb diet. Comes with a small beef patty, a slice of American cheese, two slices of tomato, spread, and your option on onions. Cheeseburger “Protein Style” (Lettuce Wrapped) This ranks 3rd on my list because I prefer my bunless burgers to sit atop lettuce rather than inside it, but I do appreciate that In-N-Out has a standard lettuce wrap option. Macros: 520 calories, 8g net carbs, and 33g protein.My Low Carb In-N-Out Double Double Protein Style Burger The Double Double comes with two small beef patties, two slices of American cheese, two slices of tomato, spread, and your option on onions. Double Double Protein Style (Lettuce Wrapped)Īsk for “Protein Style” at In-N-Out Burger and they’ll replace the bun with a lettuce wrap. Macros: 710 calories, 8g net carbs, and 48g protein.ģ.This is also known as the Triple Triple Burger. I requested this with “no bun” but not lettuce wrapped. Same as the 4×4, just one less patty and one less slice of cheese. This Low Carb In-N-Out Protein Style option comes with three small beef patties, three slices of American cheese, two slices of tomato, hand-leafed lettuce, spread, and your option on onions. The 3×3 Protein Style Burger (No Bun)Īnother secret menu item. You can cut out most of the carbs on the In N Out Protein Style Burgers by nixing the tomatoes and the spread. I love all the cheese they put on this burger. Macros: 900 calories, 8 net carbs, and 63g protein.Boom! You have your first low carb In N Out Protein Style burger. I requested this with “no bun” and bed of lettuce instead of fully lettuce wrapped. It’s also known as the “Quad Quad Protein Style” burger. This isn’t listed on their menu, but it is listed on their secret menu. The 4×4 Protein Style (No Bun)Ĭomes with four small beef patties, four slices of American cheese, two slices of tomato, hand-leafed lettuce, their special spread (like Thousand Island dressing w/ relish), and your option on onions. The menu is also impressively simple: burgers, fries, drinks and shakes. The interior is impeccably clean, the employees wear vintage all-white uniforms, and the cashiers do their best to be cheery, helpful and attentive. Before I get to my recommendations, I want to let you know that it’s worth the experience to visit a new In-N-Out restaurant and I wasn’t incentivized to write that. ![]()
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